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Thread: Putting on Quality....with NO FAT!

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  1. #1
    Join Date
    Sep 2009
    Location
    USA
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    1,242
    Don't eat shitty food. Bloat often occurs when you're ingesting food your body has trouble processing like you've mentioned.

    Re-asses your food supply. What do you eat? Milk and Wheat are the two most common foods which cause harm to your digestive track. Try not eating them for 2 weeks see how ya do.

  2. #2
    Join Date
    Apr 2008
    Location
    california
    Posts
    4,136
    Quote Originally Posted by oscarjones View Post
    Don't eat shitty food. Bloat often occurs when you're ingesting food your body has trouble processing like you've mentioned.

    Re-asses your food supply. What do you eat? Milk and Wheat are the two most common foods which cause harm to your digestive track. Try not eating them for 2 weeks see how ya do.
    agree 100%

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