My shoulder is messed up today... WTF!!!!

[PistolPete33]

Well, I've never had any shoulder issues in all my life but for some reason today I'm in agony. I just took some Ibuprofin and put some sports cream on it so hopefully that will help. I'm not sure if I pulled something when I was sleeping or it I have an injury that I'm just starting to feel. I just started my 6h week of a Test C cycle so I'm praying the pain is only here today. When I raise my arm about shoulder level it really hurts. When I go beyond that point it feels fine again. I'm hoping it's just a muscle pull and will be fine tomorrow. This is def. not what I need esp at this point in my cycle.

[Epic1]

i would go see a chiropractor and see what he says. I had something similar and it was a nerve getting pinched


Also keep icing it. If there is any inflammation you wanna make sure it goes away. That can cause more problems

[ni4ni]

did you happen to lift more than you are a customed 2?
What happens when you run the thumb(on your hurt shoulder) up your back?

[PistolPete33]

did you happen to lift more than you are a customed 2?
What happens when you run the thumb(on your hurt shoulder) up your back?

I have been lifting heavier for sure and did shoulders on Thursday and back on Friday. When I run my thumb of my hurt shoulder up my back nothing happens and I don't feel any pain. It's only when I raise my arm as if doing a front dumbell raise that it hurts. It feels a LOT better now than it did earlier but I'm sure that's from the Ibuprofin.

[ni4ni]

when it feels better you might consider backing down on the # of plates.
stay on that ibuprofen bro- and like someone mentioned- ice,ice,ice.
IMO if you felt any pain while raising your thumb up your back it COULD be rotator cuff probs.
good luck