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Thread: Heart rate during cardio

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  1. 09-30-2009, 03:25 PM #1
    energizer bunny's Avatar
    energizer bunny
    energizer bunny is offline Attitude is a little thing that makes a big difference
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    i keep mine between 115BPM and 135BPM......60%-70&
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  2. 09-30-2009, 03:38 PM #2
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    texasmk4
    texasmk4 is offline Associate Member
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    Quote Originally Posted by energizer bunny View Post
    i keep mine between 115BPM and 135BPM......60%-70&


    do you have a heart rate monitor or you check yours on trademill monitor?
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  3. 09-30-2009, 03:43 PM #3
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    energizer bunny
    energizer bunny is offline Attitude is a little thing that makes a big difference
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    Quote Originally Posted by texasmk4 View Post
    do you have a heart rate monitor or you check yours on trademill monitor?
    heart rate monitor mate........off e-bay for £10.....
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