I find aas highten my emotions. I am happier when happy. Of course more depressed when down.

I came back on the board to ask you what else was goin' on in your life and reading the above posts I see youhave some personal issues.

Drugs do have a place in mental health but so does your enviroment.

Personally I felt and been in pretty down places mentally. I can tell you cardio helps. Sitten' on a bike machine for 1-2 hours helps, have head phones on and play a game on your mobile phone.

The mind and the human body are amazing things. We are created to adapt to most any situations. You can do it.

Just don't sit at home!