Not to start an arguement but if you dont have your diet written down you shouldnt juice?
I could never write oute what im eating this whole week, i run a business, im so busy when im driving down the street i have to get gas on that same side of the road cause if i cross over than back again i just lost 5-6 minutes of my day, i do this 7 days aweek, so how do i fit in the food? i eat alot, 7 times a day but its whatevers close to me at that time, so how does this work? i leave my house at 5:30 am and get back at 9pm everyday, i cant take a cooler for all that, look i understand if you have a job where you clock in work your 8 then go home, have no kids, or have a roommate or live with mom or dad, i can see it, but otherwise not going to happen,
i started juicing at 21 i was 121lbs and got all the way up to 192 in 3 cycles by 25 i was eating the same way for 12 years, i did stop working out at 25 so ive dropped back down to 180, im 30 now and just started working out again,
I ate the same way for 3 years from 18-21 with no juice and didnt/couldnt gain a pound, i stuck 750mgs of test e in my ass for the next 4 years and gained 71 lbs and kept 59 of it for the followinf 5 years, so when i hear DIET maybe that was your problem
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