ANAVAR Cycle (for those interested)

[Trying to bench 200]

Hey BJJ thanks for making this log its really informed me about anavar

Anyways, you should keep a log on how your bench is. Its an easy way to tell how much muscle your building. Thanks!

[BJJ]

Hey BJJ thanks for making this log its really informed me about anavar

Anyways, you should keep a log on how your bench is. Its an easy way to tell how much muscle your building. Thanks!

Thank you, I appreciate it.

As per the log regarding "bench", I disagree would be an easy way to see how much muscles I am building. Too many factors may induce more strength in one day and less in others.

So, at the end of the cycle, I'll undergo a new BMI (the one before cycle is visible at post n.2) and then it will be clear how much muscles I have put on and especially where. My guess is legs, since it was the weakest part.

PS
The log you were taking about will be put soon on since it is an important information, as you meant.

[BJJ]

Anyways, you should keep a log on how your bench is. Its an easy way to tell how much muscle your building. Thanks!

Strength Update at Day 37 (8 reps by myself):

Squat Multipower (legs) 100 kg (220 lbs) NOW 130 kg (286 lbs) +30%
Lat Machine (back) 80 kg (176 lbs) NOW 90 kg (198 lbs) +12,5%
Bench Press with Dumbbells (chest) 30 kg each (66 lbs) NOW 36 kg (79,2) +20%
Military Press with Dumbbells (shoulders) 24 kg each (52,8 lbs) NOW 30 kg (66 lbs)+25%
Dumbbells Curls (biceps - seated) 24 kg each (52,8 lbs) NOW 30 kg (66 lbs) +25%
Dumbbells Curls (triceps - lying down) 18 kg each (39,6 lbs) NOW 22 kg (48,4 lbs) +22,2%