M-DROL CYCLE- headcahes and nausea..

[aircooled]

my blood pressure has been shooting up, systolic press is ok dias. is near 89
did it last nite was around 148/89 sometimes going to 93
took it this moring and was 122/83 but bottom reading stil high
thinking of dropping to 10 mg and upping my potassium uptake massively with oranges and bananas.
taking hawthorn berry but does anyone kno how long this takes to take effect as im not seeing a reduction yet while running 1000mg hawthorn daily

thanks guys

[gymnerd]

my blood pressure has been shooting up, systolic press is ok dias. is near 89
did it last nite was around 148/89 sometimes going to 93
took it this moring and was 122/83 but bottom reading stil high
thinking of dropping to 10 mg and upping my potassium uptake massively with oranges and bananas.
taking hawthorn berry but does anyone kno how long this takes to take effect as im not seeing a reduction yet while running 1000mg hawthorn daily

thanks guys

I tried the hawthorn berry too and it did nothing for me and found out later on it takes 4-5 wks to start lowering BP sooo.

[aircooled]

thanks for that, read that somewhere too about hawtorne berry taking a while to kick in but didnt know how much of it was true.

anyone know of any other methods to reduce blood pressure quickly, really dont want to quit the cycle as have spent alot of effort time and money on preparing for it. thanks