quick question about eggs

[stack_it]

http://forums.steroid.com/showthread.php?t=410948

Thanks twist. It seems it's more of a personal preference since the difference isn't very much.

In order to better digest the eggs, either the yolk or the albumen, you need to cook them, or at least to scorch or scald them.
What SS did in Rocky was just wrong but believed correct at that time.

By better digest do you mean the amount of time it takes to digest or the amount of nutrients you get out of the digestion? I drink them because of time issues. I can mix them with my morning shake and oats and be out of the house in less than 5 minutes. I eat my oats uncooked aswell.