I have been off for about a year and a half now and am very depressed about what has happened to my body. I am 27 years old, 5' 10" and 220 lbs. A year ago this time I was finishing up my 4th Cycle and was in the best shape of my life 185 lbs and pretty ripped. I met my current girlfriend and went back to school so my workout time was consumed by her along with full-time work and full-time school. Something I will never do again. I finally graduated now so I have plenty of free time. I have a cycle sitting in my safe but I have royally screwed up on my diet over the last year and have not been in the gym at all. In fact the main reason I am depressed and ready to get back into things is because I got out of the shower the other day and noticed stretch marks in my gut. I am so disgusted and am ready to change everything about this body I am living in. Not to mention I have now had some health problems (diverticulitis). I am determined but was also looking to see what everyone recommends. Should I work on cardio to lose the fat for the first month before starting back up or should I do a combination of cardio and strength training for a month. Or should I jump back on right away so that it helps burn the fat right away. Or do I go longer than a month before jumping back on, to help get that muscle memory back and burn as much fat as i can with just diet and cardio before adding in the roids??? As you can see I am stuck with what I should start on first. Cycle is as follows.
Test E first 8 weeks and than Prop with EQ for the last 6 weeks. Than PCT
Any idea, inputs and thoughts would greatly be appreciated guys. I am ready to make a change and not look back. If any of you have had this happen you feel my disgust as I can't believe I let so much hard work turn into what I am today.