suggestions on areas a focus..

[karaudio]

hey, I'm currently trying to add some mass... currently 5"11 178lbs I wanna take myself to 200 lbs with 9-12% bf

Any comments would be great... one of those electro BF scales say Im like 24% bf... that can't be right though lol

[Spartans09]

Those scales are junk. My guess would b 15-17%.

[Kibble]

Need clearer pictures, and possibly some wheel pics

[karaudio]

I'll get better pics loaded today and post my routine. Figured I was in the 15 - 17 % range.

[corsa5000]

nah i say 13% your not 15-17