how old are you, how tall are you, lifting experience?
You're coach wants you to gain 40lbs of mass in under a year?
how old are you, how tall are you, lifting experience?
You're coach wants you to gain 40lbs of mass in under a year?
Age-20
Height-5'9
BF-7% Im positive on this because we took a test when we got certified for our weights
Experience-Been lifting for 6 years 2 of which have been for a college sport
To be completely honest I was just happy he didnt tell me I should lose that much weight (This is not unheard of Ive literally seen people have to swallow tape worms). I got a concussion a few days ago and can't come back until next season so he wants me to spend all the time off gaining that muscle.
Like I said we are also graduating somebody at 184 and he mentioned that so if 197 is to crazy Ill shoot for that. Ive been told you can gain around 15 lbs on spawn. I just need to know if Ill get the same gains or close to it on spawn the 2nd and 3rd time I cycle it not just the first. For PCT I was thinking Nolvadex and Clomid I asked about an AI while on cycle but was told that would be unneccesary. Everybody on my team is saying Ill have to use roids but Id rather gain it on a PH. Shorter detection time.
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