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Thread: critique the diet vs. my goals

  1. 01-20-2010, 02:31 PM #1
    Spartan ^'s Avatar
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    bf estimate

    post injury bf estimate guys...I say 15%+. any guesses?
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    Last edited by Spartan ^; 01-20-2010 at 02:48 PM.
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  2. 01-20-2010, 02:56 PM #2
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    Pic is pretty fuzzy but i would say around 18%.
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  3. 01-20-2010, 11:06 PM #3
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    id say 16 if u really want to know go to docter or get a bf measure
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  4. 01-21-2010, 11:23 AM #4
    Spartan ^'s Avatar
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    Thankx fellas. Im going to get my bloodwork done next week so Ill get the bf measured too. Ill post the results.
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