Alpha One (M1A clone) Cycle:

[CanYouDigIt]

I can't really help out, because I don't know what gear ur using, and I also don't know your diet.

but for me to lose weight, it's jogging 30 minutes in morning, doing 2 workouts every day and supersetting, then doing 30 minutes of elliptical, then going out for another jog later that night, and eating lean meals like, vegetables/+steak/lean hamburg/fish ect... (7-9 meals a day)

and for breakfast its oatmeal + white eggs, before going to bed its lean cottage cheese.

but everyone is different, I normaly don't have problem leaning down,

and I also do 500 pushups/1000 sitsup/200 chinsup/200 pullsup/200 shoulder press(against a wall) then I do 2x once I get use to this.

gets me in shape, I feel like I can conquer the world by the end of the summer, but when you hit the pillow every night you sleep very well.

and I just re-read last post, and if your up 2-3 pounds, it's bloating you so I don't think your diet is on point, because most I'm gaining on a cycle without getting water / fat ect... is 1 pound every 2-3 days

[Teufel_Hunden]

I can't really help out, because I don't know what gear ur using, and I also don't know your diet.

but for me to lose weight, it's jogging 30 minutes in morning, doing 2 workouts every day and supersetting, then doing 30 minutes of elliptical, then going out for another jog later that night, and eating lean meals like, vegetables/+steak/lean hamburg/fish ect... (7-9 meals a day)

and for breakfast its oatmeal + white eggs, before going to bed its lean cottage cheese.

but everyone is different, I normaly don't have problem leaning down,

and I also do 500 pushups/1000 sitsup/200 chinsup/200 pullsup/200 shoulder press(against a wall) then I do 2x once I get use to this.

gets me in shape, I feel like I can conquer the world by the end of the summer, but when you hit the pillow every night you sleep very well.

and I just re-read last post, and if your up 2-3 pounds, it's bloating you so I don't think your diet is on point, because most I'm gaining on a cycle without getting water / fat ect... is 1 pound every 2-3 days

My diet ir pretty clean, I think the weight gain is just water weight from the creatine, also my weight usually fluctuates like 4lbs. depending on what time of the day it is. Appreciate the advice.