Actually, it does...creatine supplementation increases PCr donates phosphate to ADP to create ATP.
Source: Nutrition in sport by Ronald J. Maughen, page 374 2nd paragraph down
Actually, it does...creatine supplementation increases PCr donates phosphate to ADP to create ATP.
Source: Nutrition in sport by Ronald J. Maughen, page 374 2nd paragraph down
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