negligable effects on preserving muscle mass in my experience. moreso a myth than anything.
negligable effects on preserving muscle mass in my experience. moreso a myth than anything.
That has been my experience as well Amorphic. It's my understanding that it helps preserve muscle tissue by lowering cortisol levels (a muscle eating hormone).
I think clen tends to work better on females as they tend to lose weight slower and hold onto muscle better than us males when dieting down. I also think clen can backfire on some people (especially males with a normal metabolism) if they are not careful as it tends to get them all fired up-hence they can easily over do cardio. Too much cardio will definetly cause muscle loss, regardless of what you take to prevent catabolism.
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