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Thread: info please

  1. #1
    Join Date
    Feb 2010
    Location
    bristol,england
    Posts
    182

    info please

    hi i would like to start by sayin that i am nowhere near starting a cycle yet cause i need to loose bf, sort diet properly and do a lot moare research so thats what i am doin so my question today is what would be a good body fat% to get to before startin a cycle(obviously lower the better)?

  2. #2
    Join Date
    Aug 2009
    Location
    Catacombs
    Posts
    5,432
    I would say 14% down, to be safe.

  3. #3
    Join Date
    Sep 2006
    Posts
    13,966
    around 10%ish

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