1st show & weeks out. How am I looking??

[adam15425]

Fireguy, I took pics but none really showed a significant difference although I believe I did look a bit better about midday. That's when most of my fat intake is

[FireGuy]

Fireguy, I took pics but none really showed a significant difference although I believe I did look a bit better about midday. That's when most of my fat intake is

K, if you are not seeing a noticable difference as you eat throughout the day I would advise against a massive carb up. You run the risk of spilling over and smoothing out. Also, if fat is what seems to fill you out then use fat in your loading phase.

[adam15425]

K, if you are not seeing a noticable difference as you eat throughout the day I would advise against a massive carb up. You run the risk of spilling over and smoothing out. Also, if fat is what seems to fill you out then use fat in your loading phase.

That's what I figured. Running 1 gal water up until 5 pm today. Same diet as yesterday but adding a high carb meal (clean) before bed. Waking up at 4am and beginning to do a light load every 2 hours, most junk food but mostly rice cakes w/honey towards prejudging. I think I'm gonna throw in a big mac 2 hours before prejudging also.
Also, I've been running 2 gal water/day this whole week cut extra sodium out yesterday. Woke up today at 162.5, beginning of the week I was waking up around 166-167. I have I feeling I am going to be very, very dry,

Pics to come, I'm gettin pumped to step on stage!!!