Weight issue on cycle

[Damienm05]

Yeah, might wanna drop protein significantly and eat more clean complex carbs throughout the day.

[no1tou]

Yeah, might wanna drop protein significantly and eat more clean complex carbs throughout the day.

Yeah that would def be a start. I dropped some of the meat off the diet today but I was hungry. After eating a little fat from natty peanut butter it def helped to keep me feeling full. I think that may be key for me. More fat, a little more carbs, and drop about 200gm protein.