
Originally Posted by
Skywalker727
ok just got off work. and just ate until I felt sick. btw i will post diet later tonight but now im gonna run to walmart and get those new pins.. thanks for the advice guys. Straight up thats the reason i wanted to post. the forum community is awesome and a huge help and guidance through this. when i woke up my thigh was really fukin sore. nothing i cant handle. but with the new pins i will try the glute again making sure to go deeper this time. ps Im gonna eat more and more. yea i do need to build my back and delts. i feel my lats kind of lag. but im just gonna push myself harder and eat more. so no offense taken. thanks for the input everyone