"Vanity Redefined" ~VET~
Guess What I Heard About Abs, lol...
Well.. i heard it about 5years ago... but anyways, my endocrinologist/nutritionist once told me (this genius was/is the most brilliant mind i have ever known in person and i always tried to pick his brain when i had free time) that visible abs are a sign of malnutrition..
Yep... just think about it for a while..
Member
Dang, i am in the right track then.
Senior Member
Hahaha love it!
Are you green enough?
right I am off to eat some cake with mayo. don't want to waist away now. Spelling mistake intentional
AR's Common Sense Ninja
Cake with Mayo.... wtf??? Never heard that combo before....Originally Posted by GREENMACHINE
Senior Member
Abs vs. eating whatever the f you want. Its easy to see why so many people are healthy and overweight.
"Vanity Redefined" ~VET~
health FTW!!
Associate Member
That's nothing bro.
We have trainers in our gym that compete. One of them is philipino, anyways I asked him a long time ago about abs and what he thought about training them correctly because I wanted abs desperately.
He said to me, "when you eat food, where does it go? That's right your stomach. You need to train abs everyday because you eat everyday, and you need to burn that stored food from your stomach."
I was shocked, speechless, and about ready to burst out laughing in his face.
The majority of the trainers here are large, use AAS, and are very lean, yet their methodology is completely whack, I don't get it. It's like they all use some ancient BB bible, that is completely wrong when compared to the science of bodybuilding.
~VET~ Extraordinaire~
fixed
Member
Sweet! I actualy ate half a snicker cake last weekend. And didn't even know it.
Associate Member
"If your abs are showin you arnt growin " this is a popular quote within my mates !!!
Anabolic Member
i think its time to eat then. hehe.
"3 stars and a sun"
my friend told me not all people got abs only the blessed ones... lolol!
Live every week like it's shark week
Maybe he meant ribs. Or maybe he was just a tard.
Bossman - AR Monitor
That's classic. But at our size, you can see abs at 240+ so we're suffering from malnutrition and blowing out the BMI!
"Vanity Redefined" ~VET~
the BMI says i will be dead by 35
Snook~ AR Lounge Monitor
Been working out with a new buddy. Yesterday we are walking to the locker room and my friend says "should that guy we allowed to eat that?" I look over and the personal trainer is stuffing his face with mcdonalds lol.
Member
I think a lot of it is genetics. I also know people who grow with abbs showing. I have a buddy that weighs 144 eatn 4k a day ript.
Purveyor of Thor's Hammer
why must you give me the perfect excuse to buy an ice cream cake...
Associate Member
sounds like a smart guy...
Senior Member
GTFO outta here TAI!
"Vanity Redefined" ~VET~
t'is true!
Female Member
Hmmm...well, I plan on being "malnourished" in that caseWell.. i heard it about 5years ago... but anyways, my endocrinologist/nutritionist once told me (this genius was/is the most brilliant mind i have ever known in person and i always tried to pick his brain when i had free time) that visible abs are a sign of malnutrition..
Yep... just think about it for a while..
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