![Quote](images/misc/quote_icon.png)
Originally Posted by
Rocksteady316;****202
Hey all ive been taking arr's clen since mid april, 2 weeks on 2 weeks off
i just wanted to post some before/after pics - what you guys think
im, 5'9 , 170, dont know my bf% maybe you guys can estimate...
a few notes - I drink heavily on weekends, at least 3 times a week and its over 15 beers/shots/mixed drinks
the clen has definitely helped but i did switch jobs to doing cement work, so i mean the physical labor 8 hours a day then the gym also has to be helping...
also im 2 full weeks into arr's S4 at 50mg a day...