It takes you three hours to down a shake? Cmon bro man up and chug it in 5 seconds
It takes you three hours to down a shake? Cmon bro man up and chug it in 5 seconds
its like chugging cement lol. its so thick that it doesnt go down my throat. and if i chug to fast, i will throw up. has happened twice.
i can chug normal whey protein shakes. but serious mass weight gainer shake is so thick... even with 4 cups of milk.
and to much nutrients at once. so i take my time by taking 3 hours to finish it. but yeah for sure. i rly gotta fix up my diet. problem is that im not much of a cook. gotta learn...
Im impressed, im learning too fella and think you look good, am intrested to see more as you go along.
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