STS Training Log Pics

[V8Assassin]

Glad you caught this thread G, need to send you some diet questions!

Shirt off is coming this week, I have a "slightly" hairy chest that my wife refuses to let me shave. Pretty decent though. The wheels are where I need my work. Went forever pulling the typical skip leg day crap, but over the last few months have been taking them much more seriously. I have big calves which has made it easy to cover up the fact that my quads/hams are pathetic. Squats have gotten up to 365, and that is putting my a$$ in the weeds on every rep!

Will get better quality pics tom after workout and get them posted!

[Dan111]

shirt off is coming this week, i have a "slightly" hairy chest that my wife refuses to let me shave.

lol!!!

[gbrice75]

Glad you caught this thread G, need to send you some diet questions!

Shirt off is coming this week, I have a "slightly" hairy chest that my wife refuses to let me shave. Pretty decent though. The wheels are where I need my work. Went forever pulling the typical skip leg day crap, but over the last few months have been taking them much more seriously. I have big calves which has made it easy to cover up the fact that my quads/hams are pathetic. Squats have gotten up to 365, and that is putting my a$$ in the weeds on every rep!

Will get better quality pics tom after workout and get them posted!

LoL, look at your size and look at mine - it is I who should be asking you diet questions!

Seriously though, if there's anything I can help with, you know i'm here. 365 isn't a weight to sneeze at bro, that's decent, especially since you're going ass to floor.

What are your stats?

[V8Assassin]

Here are the end of week two pics. Not the best pics again, but bear with me I am getting better.

Stats

36 yrs old
6'2"
245-250lbs
bf- not sure but I would guess in the 15-17%range (need to get down)

will post my diet later tonight, wifey is ready for me to get off computer for a while..

[V8Assassin]

no comments at all???