when is the best time of day to bulk train? train in the morning feed your body all day
last thing at night, have a big feed and then sleep and rest your body?
Junior Member
when is the best time of day to bulk train? train in the morning feed your body all day
last thing at night, have a big feed and then sleep and rest your body?
Junior Member
problem with training in the mornig is that after a heavey sesh at the gym you should be resting the body(cant rest got work). and at night time after the gym they is a long period of time with no fuel in the body.
i cant train at midday only time is 6am or 8pm what time would you guys train
Banned
Definition of 'bulk train'?
is this a new phenomenon?
'everything louder than everything else'
it doesnt matter, as long as your diet is keyed in, the margins are small
Member
The best time.
Is whats best for you.
Junior Member
as far as i am aware they is bulking and stripping
bulking-put on as much muscle mass as possible
stripping-train light to strip of the acess fat you gained due to bulking !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Anabolic Member
When are your energy levels higher? I've personally found that I am stronger in the evenings, after four meals and a pre-workout drink. I always hated bench press contests that started at 8 am after I've been training evenings for years. Also depends on when your partner can show up, having a partner is pretty important for mass building, which requires heavier lifting. And, are you an introvert or an extrovert? I get jacked up when the gym is full and people are watching me, it makes me 10% stronger on all my lifts and I'll do extra sets and reps, but if I go in the morning and I'm alone there with elevator music playing I'll be hard pressed to even finish my workout. My brother, on the other hand, gets so nervous lifting with people watching that he loses 20% or more on his lifts. Lots of factors to consider.
Associate Member
Agreed. I used to train in the morning about 1 hour after breakfast. It usually sucked.Originally Posted by Brewster
Switched to midafternoons, and sometimes evenings, and now every workout is insane and I can savor every single moment.
Banned
I train at 5am.
Wouldn't have it any other way.
Banned
Still don't know what the hell bulk training is or why that makes any bit of difference.
Banned
And your conception of training 'light' when 'stripping' which I assume means 'dieting' is completely off base.
Member
so many things wrong with that statement
'everything louder than everything else'
im guessing english aint his 1st language
Junior Member
whats wrong with you guys, you know what i am talking about by bulking up you mongs get a grip!
Associate Member
research says between 12-2pm. But most normal peeps cant do this...I know I can't...I gotta do 5am!
Banned
Yeahhhh boyyyy. Another 5am'er. Props. Only the strong....
Junior Member
..nothing wrong with us!
Last edited by Peace Missile; 10-27-2010 at 04:46 AM.
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