Alcohol is just pure sugar, empty carbs. You should be watching your carb intake if you want to get lean and big. Stay away from the drink or at least cut it way back.
VET
Alcohol is just pure sugar, empty carbs. You should be watching your carb intake if you want to get lean and big. Stay away from the drink or at least cut it way back.
AR-Hall of Famer
Actually, it isn't even a carbohydrate. Ethanol is its own form of macronutrient at 7cals/g. And its far worse for you than sugar...Originally Posted by ScotchGuard02
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