Quote Originally Posted by baseline_9 View Post
There are problems with your diet and they need to be addressed

Just to let us know ur level of comitment can you express it in writing..

are u 100% in or 50% in?

You have quit before with a program when it got tough, will you crack under a 100% all in program?

Do you need a toned down 75% effort program?


Im not taking the piss, this is serious and very important IMO when taking on clients
I am absolutely 100% in and am truly willing to make whatever changes I need to make. I am not a robot so I am sure that I may have moments of weakness where I foul up on my diet, but all I ask is that I am put back on the right track after a set back rather than being tossed aside as someone who isn't serious. This will be a serious and permanent lifestyle change for me. I remember how exciting it was to see changes happening to my body, and I want to feel that excitement and sense of accomplishment again. I know I can do it, I just need some guidance and a little bit of patience.