I used to pin my glutes, and loved it. But it's such a pain in the ass to reach all the way around so I started with quads and I loved it. Now this problem. Another thing is that I bleed on every single injection. I aspirate everytime, but when I pull out the needle blood pours out. ugh
I hate it when others give me a shot.
I like hitting bis but I get sore for like 3 days after. bis are my favorite spot though. If I'm sore though my workouts suffer. Especially since I pin 2x per week, I'm always sore.
I do go really slow cuz if I stab I tweak out. But 1x per week fluctuates too much so I have to do 2x per week.
Yeah I bet this is it. I can literally hear popping noises as if I am breaking through tendons or something.
idk I am really hesitant to hit delts cuz if they get any more messed up I won't be able to lift at all. I'll stay away. As for the pecs I think I will try it. Good suggestion thanks.
I'll do chest next time and see how it goes. Hopefully that is the new spot. Kinda pulp fiction though haha. Can't do lats cuz I can't reach and I don't want anyone else to pin me.
If I go back to glutes I'll have to order more needles cuz I only have 5/8 25g right now. I don't have much bf so it's easy to get into the muscle. I like to pin the tear drop of my quad the most, but it always gets sore afterwards. Anyway thanks for the suggestions, I'll hit chest on thursday.





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