Welcome! If you also want some diet help then go to the "Diet Questions" forum and post up what you eat and how much and when you eat. The more specific the better. This way you cover both bases. Training and diet.
~Knowledgeable Female Extraordinaire~
Welcome! If you also want some diet help then go to the "Diet Questions" forum and post up what you eat and how much and when you eat. The more specific the better. This way you cover both bases. Training and diet.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote