2 weeks after clen! my log

[little p]

hello guys, just a quick run through my info. started back training last may in the gym when i touched the scales at 290lbs. so my jounrny began with training mon to fri twice daily and one sat.. pior to 2 weeks ago i was down at 224lbs and after 2 weeks of clen and hard training i was tipping scales at 216lbs or so..
day 1&2 40mcg
day 3&4 80mcg
day 5,6,7,8 120mcg
day 9-12 160mcg

i didnt find the clen tabs i was on that strong to be honest as i didnt really get side effects.. mild headache and odd slight shake was about it.. the tabs i was on were in 40mcg form so that explains the ramp up.. im now off it for 2 weeks so will be interesting to see what my weight is before i start back in next cycle of clen. i did notice my body getting tightier after the weeks so it must have worked.

think ill run it 4 times for the 2weeks on/of and then maybe start a cycle of test E, mast, and sarams what do ye think about this??!

it will be my first AAS experience as i wouldnt really count clen as AAS.. i dont really wanna start taking ASS until i get down the bf abit more. would any of the ASS im think about starting be good for also helping with cutting or cardio??

stats
age 28
weight 216lbs
bf not to sure,
years lifting 8

[little p]

bump... anyone give advice on ASS cycle im thinking of taking after the clen

[dec11]

bump... anyone give advice on ASS cycle im thinking of taking after the clen

go into the lounge and a geezer called dsmforlife will gladly help you on that

[little p]

go into the lounge and a geezer called dsmforlife will gladly help you on that

i dont understand

[MBMETC]

lol... i just saw that

[dec11]

i dont understand

sorry mate, its a joke, couldnt resist.

can you get a near accurate measurement on your body fat?

or you could post up a pic and one of the competitive guys could give you a visual est.?

dont want to advise on aas till we knw where you're at

[Tigershark]

go into the lounge and a geezer called dsmforlife will gladly help you on that

Brilliant.

[little p]

im getting body fat done tomorrow mate so will let ye guys no then!

[cro]

will be waiting.

[little p]

body fat is 14% Cro.. pity i didnt get it checked last may when i started back training... am loving the new shape im getting in. i wanna get down as low as i can before starting the AAS as i wanna do it properly.. so trying to figure out what to start first.. test E i think anyway but also something to help me keep my fitness up as i wont drop the cardio!
little P

[little p]

bump!!