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Thread: 190 lbs, 5'11 4th week into cycle

  1. #1
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    190 lbs, 5'11 4th week into cycle

    .....
    Last edited by thex95; 03-11-2012 at 09:52 AM.

  2. #2
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    Do you feel any side effects? increased libido? strength?

    It can be a factor of many things, diet, training etc. Hard to tell unless we know your doing everything else correctly

  3. #3
    dec11's Avatar
    dec11 is offline 'everything louder than everything else'
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    get off the cycle

  4. #4
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    lol thank you dec11, I mean someone had to say it right?

    As far as the diet and training go I am currently consuming 4600 cals a day @ proper macro levels. So I think I have that down. As well I beleive my training is pretty solid, giving it hard at the gym.
    Mon chest and biceps and abs
    Tues Quads and hamstrings
    Wed cardio and abs
    Thursday SHoulder and triceps
    Friday back, calves, and abs
    Saturday cardio
    Sunday rest

    I know that is not very detailed but thats a brief overview of diet and training.

  5. #5
    I am guessing this is the wrong forum for this thread? Unless, of course, those are pictures of a pro bodybuilder.

  6. #6
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    Jun 2010
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    SHIT sorry dude I accidently put this here instead of users pictures. My bad, far far far away from being a pro bodybuilder lol. Now how can I move this thread? Or should I just delete it?

  7. #7
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    You look fine, and give it another couple weeks to really see if its legit or not your strength, weight, and libido should all go up pretty soon.

    Keep up the good work.

  8. #8
    I'm on first cycle as well. Strength started sky rocketing at about the fourth week. Before that I would just get some better pumps than usual. Libido was the same.

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