Evening out my chest

[Sm00thrider]

My right peck is not greatly, but noticeably if told smaller then the other. This side of my upper body is weaker in most areas... I have been trying very hard to not go up in weight until both sides are equal in size. Arms are easier to get symmetry, but I am having a problem getting my chest to be even.

Any thoughts?

[Emperor9]

work with dumbells more. dumbell presses and dumbell flys. this way you cant "cheat" and use the stronger side.

[Sm00thrider]

Thanks, will start to do this more.

[stack_it]

http://forums.steroid.com/showthread...tter-symmetry.

[Sm00thrider]

http://forums.steroid.com/showthread...tter-symmetry.

Wow, great post. Exactly what i needed to know!

Thanks stack_it

[pstacks]

Make sure you have your elbows perpendicular to your sides as well...if one side is coming in more, that's an easy way to develop unevenly

[pebble]

http://forums.steroid.com/showthread...67#post5540767

[Sm00thrider]

thanks yall