wider chest?

[Myalansky]

Not regarding genetics and ribcage, shoulder, lats relations here, what are the exercises/tips that will make the chest grow wider, broader (not so much "bigger" or "thicker")?

By the way, would stretching have an impact on this? What kind of stretches and when?

[bass]

wide grip bench! my son has an amazing wide and full chest, wide grip is his main exercise. of course also dumbbell flys helps!

[Reed]

You don't make yourself "wider". That would entail adjusting your bone structure. Not possible. Where your muscle attaches is what you're given. Seems to me a good bit of people struggle with the fact that they can not look like such and such person. They want to change things that are just not possible.

Its about giving the illusion as you are asking something that a bodybuilder does or wants to do. This would mean you'd need to add more muscle to the delts and chest.

[CMB]

^ yep thick front delts and a well developed chest look great with a low bf.

[shawn55]

Hi everyone,..
Building chest is not a easy task but some exercises are best for the chest,..
Bench press
Incline Bench press
decline Bench press
Incline Bench press dimmer
Bench press dimmer
flying machine
i hope this will helps a lot,..
regard,..fat burn success