jus wondering, if u only pinned ur glutes, what would happen if you pinned the same place 3 times a week, so say ur left one 3 times in 7 days your right one 3 times in 7 days over the course of a 10 week cycle
jus wondering, if u only pinned ur glutes, what would happen if you pinned the same place 3 times a week, so say ur left one 3 times in 7 days your right one 3 times in 7 days over the course of a 10 week cycle
Depends on the size of your ass!!! But seriously, I've done it. It depends on the volume of the shots and the gear (for me.)
Rotate the site man. Delts are not bad at all. You want to at least let the site heal a little... That is kind of over kill in my opinion...
Absolutely ^^^ I was skerred of delts for the longest time but now that I use them they are my favorite for shots up to 1.4 ml. Unlike thighs they are not full of nerves and veins and unlike glutes they are easy to get to and see when pinning.
As far as pinning glutes (or any other site) I feel you would be a lot better off going left right left right left right instead of left left left right right right.
I only do delts. I've never had the courage to try for thighs, and glutes are hard to reach lol.
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