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Thread: chest is lagging behind

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  1. #1
    Quote Originally Posted by dec11 View Post
    btw, as you have that shoulder problem, STAY AWAY from decline bench, it will really pressure the shoulders
    in my experience that is false. I will say that my rear delts have some effort in the support however the slight decline i use eliminates a lot of the pressure on my front delts.

  2. #2
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    Last edited by dec11; 04-11-2011 at 09:20 AM.

  3. #3
    Quote Originally Posted by dec11 View Post
    always one on here who argues for arguing sake.
    he has a shoulder complaint, he SHOULD NOT decline press
    because i guy disagrees with you he is arguing for argument sake? I would agree with you however I'm not the one the finger should be pointed at.

  4. #4
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    Last edited by dec11; 04-11-2011 at 09:20 AM.

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