how soon after taking clen should i do cardio? i was planning on taking the clen in the morning (7am) and doing my cardio in the evening which is anywhere between 5 and 8pm. is this alright?
Junior Member
how soon after taking clen should i do cardio? i was planning on taking the clen in the morning (7am) and doing my cardio in the evening which is anywhere between 5 and 8pm. is this alright?
Transformation Challenge Trainer
some people take it that way. If i were you i'd do cardio as soon as you wake up then take your clen, My heartrate gets up there on clen with just a medium pace incline walk so i don't like cardio on it. ECA seems to have much less side effects for me
MONITOR~ ~ RIP ~ Gone never Forgotten
i take it in the morning and 9 hours later weights and PWO cardio. seems fine. can feel the clen still. running has decreased to a slower speed due to increased heart rate
Associate Member
agree with t-gunz. clen in the morning and cardio in the evening is fine. good luck mate.
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