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Originally Posted by
Far from massive
One thing I have found very helpful for myself and others is that when you inject quads along with using the middle of the thigh (from hip to knee) as FCVtec said is to flex the leg muscle and feel it to find where the middle of the muscle group is on your leg, if you hit toward the edge, instead of the center (of the muscle group) you will have a lot more problems. After locating the center of the muscle of course you want to totally relax the muscle before injecting this is another sure fire way to have problems is if you tense the muscle while injecting.