Wednesday, August 13, 2003
Meal 1
6:30 – 1 banana + protein shake (approx 700 cal)
6:35 – Dbol, vitamins
Meal 2
dbol
1 cup (dry) oatmeal, cooked with 2 glasses of skim milk + some sugar, 1 banana, strawberries. 1 glass of skim milk (approx 700 cal)
9:30 – Holy shit!!!! that’s a lot of oatmeal – I’m not even hungry…..
9:31 – Shoved the first few tbl spoons full with no problem – emptied about ¼….. 3 more attempts like that and it will be done in NO TIME. Need to take a break to think how I’m going to do that….
9:33 – Had 2 more tbl spoons… I’ll have a banana and strawberries for a change, then finish my oatmeal……
9:37 – Ok, I’m ready now….. No, I’ll wait, first I’ll check what’s in the news….
9:39 – Ok, I’m ready now…. Actually, I’ll check the AR boards to see if anything interested has been posted in the past few minutes…..
9:44 – shoved a few spoons --- my mouth is full of oatmeal and I can’t fucking swallow any of it….. had another glass of milk to wash it down…… I’m half way done…….
9:48 – I’m about to throw up…. Why is it taking so fucking long to chew it?……
10:05 – I took my dog for a walk – now I’m ready to finish my oatmeal – I can’t believe there’s still shit left.
10:15 – done – had to wash down the last spoon with another glass of milk – it sure felt like it was ready to come back out…..
10:20 feels great – looking forward to having my next meal
meal 3
12:30 – Dbol
Protein shake
Meal 4
3:30 - Dbol
Raw tuna steak, steamed rice and veggies – (uhhhhhhh – yummy)