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Thread: First time seeking guidance

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  1. #1
    Join Date
    Oct 2011
    Location
    Brick town new jersey
    Posts
    9
    I haven't done any cardio since football that was my next question I know it's bulking season now so how should I go around doing cardio running twice a week?

  2. #2
    Join Date
    Sep 2001
    Location
    Texas
    Posts
    32,801
    Quote Originally Posted by SuperMan2400 View Post
    I haven't done any cardio since football that was my next question I know it's bulking season now so how should I go around doing cardio running twice a week?
    def hit the cardio and adjust the diet.

    And Bricktown sucks

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