I feel guilty

[DanB]

hahaha...My man jimmy knows what's up! Listen guys, here's the deal. First, be honest to yourself! If you know that you're never going to get in a thong and try to compete, why limit yourself? As we all know, diet is key to everything! I prefer to keep carbs high and protein @ at least 250 per day. Yes, some of them come from Burger King and Skyline Chili, but it works pretty good as i work like a bitch in the gym! I just like working out and getting strong. I refuse to work out like a mad man and deny myself treats! And it works both ways...First, i know i'm going to eat like shit. More motivation for my next workout! And if i need to shed a few lbs, just leave out the french fries and increase cardio. It's really not that hard if you know your body and what it takes to cut/gain. I know it takes time...But once you figure it out, life's easy!
That being said, my wife went to Max and Erma's tonight w/the kids. She brought me a Garbage Burger w/ a bunch of fries!
I'll be eating that in just a few!
Eat guys! If not, your gains are minimal!
Just my .02

i agree with you to an extent, and i doubt ill ever compete either but at moment im trying to drop b/f so that in future i can eat more liberal like you said above and still maintain low-ish bodyfat at same time. . .im hoping this will be only major ''cut'' i have to do for long time and then regular cardio decent diet will keep b/f in check in future

[stpete]

i agree with you to an extent, and i doubt ill ever compete either but at moment im trying to drop b/f so that in future i can eat more liberal like you said above and still maintain low-ish bodyfat at same time. . .im hoping this will be only major ''cut'' i have to do for long time and then regular cardio decent diet will keep b/f in check in future

I hear ya...And all the credit in the world to the guys and girls that are dedicated like that. I just get really grumpy if i'm not eating something at least every hour or two.
Good luck to you..