Best combo to build without crazy diet?

[Dr. R.]

I know your comment is somewhat in jest but I have ran sodium up to 16,000mgs a day in the days leading up to a contest without any any issues at all other than a tongue that felt like it was sandpapered.

Well I can understand this. After hanging around for about a year I have seen many of your posts and know you have a very good knowledge of the human body and its nutrients, so I trust you know what you're doing. It would take more than just a few days for even that massive amount of Na to have dangerous possibly deadly effects.

But I would like to know, how do you make yourself intake that much sodium? I mean that's something like 7tsp of ordinary table salt, so it's hard for me to even wrap my head around that much sodium.