When is it too much cardio?

[baseline_9]

Sounds good.... I really dont do HIIT, I did back in the day when I was boxing but that was about it.

Right now, its either treadmill on full incline and a fast walk, or Eliptical at a mid range setting.

LIC is so 1990 Bro LOL JK

I would change up to interval training tho, 1min fast 1min slow... 20-40 mins......

I would move your cardio to PWO as well m8, or move it away from the training completely if this is an option