Diet info needed PLEASE!!!!

[Back In Black]

Well, start by listing your current diet incl macro's.

I notice you say you want to cut but in another thread you are investigating a bulking cycle?

[Get hench Die Trying]

Well, start by listing your current diet incl macro's.

I notice you say you want to cut but in another thread you are investigating a bulking cycle?

SteM The only reason i wanted a lean bulk is because of the amount of weight i have lost i need to feel the skin back out around my abs and i have waited for about 1 1/2 years and there has been very little change in the amount of skin i have there its NOT a lot but enought to annoy me and make me want to get rid of it.