Quote Originally Posted by NOSUPERMODEL View Post
Yeah, now I just have to be strong because I start thinking....damn, I ate good all week and gained. Hell I could have ate what I wanted and gained weight. LOL!!

Jedi mind tricks going on today. Its no problem at all continuing when you lose weight, but when you gain you have to be that more strong about it.

my weight fluccuates like a woman! i can work my tail off for a few days and then my body will just hold on to water. the scale could be 3-5lbs more than what i weighed the previous day. don't let the scale and your head get in the way. just keep at it!