I forgot to mention in previous posts that this cycle is strictly Research Technologies gear. My anti-e's aren't, but all the gear is straight from the lab to my syringe. I've ran some of their products in conjunction with others, but never exclusively. This will be a true test of the RT gear....I hope to show the doubters how good this stuff really is, and affirm the believers opinion.

The damn scale was broke at the gym last night, so I don't have a weight for you yet. I did stand on the digital one at home and it was showing 243 but it's usually a little high. I'm going to try and put up my pics tonight.

Cardio this morning was on the Cross country machine (my favorite). 30 minutes and jamming some Disturbed. Worked up a great sweat, burnt about 375 calories, and then went into the sauna for my ab session. Arms are on the agenda for my afternoon workout.

STAY SWOLE! MP