Trouble getting arms to grown in proportion to torso...help please

[Philly82]

I like to mix it up on arm day, but today I did

Preacher curls with straight barbbell 5 sets starting at 70 lbs ending at 110lbs, all sets to failure
Regular dumbell curls, 4 sets starting at 35 lbs and ending at 50 lbs.
Hammer curls, 4 sets starting at 40 lbs ending at 60 lbs.
Reverse curls with barbell, 3 sets at 10-12 reps 50lbs. for forearms and bicep length.
One arm cable concentration curls 3 sets to failure 25-35 lbs. for peak.

seated Dumbell triceps extensions , 4 sets, 10-8-8-6 reps, 60, 70 , 75, 80 lbs.
Triceps pull downs with rope, 4 sets 10-8-8-6 reps 70, 80 , 85, 95 lbs.
Dips, body weight, 3 sets of 10 reps
Machine triceps extensions, 3 sets of 10 reps
Narrow grip Bench press 3 sets of 10 reps at 150 lbs.

Forearms, 3 sets, standing wrist curls with 55-60 lb dumbells.
That was arm day today.

[paulzane]

i like to mix it up on arm day, but today i did

preacher curls with straight barbbell 5 sets starting at 70 lbs ending at 110lbs, all sets to failure
regular dumbell curls, 4 sets starting at 35 lbs and ending at 50 lbs.
Hammer curls, 4 sets starting at 40 lbs ending at 60 lbs.
Reverse curls with barbell, 3 sets at 10-12 reps 50lbs. For forearms and bicep length.
One arm cable concentration curls 3 sets to failure 25-35 lbs. For peak.

Seated dumbell triceps extensions , 4 sets, 10-8-8-6 reps, 60, 70 , 75, 80 lbs.
Triceps pull downs with rope, 4 sets 10-8-8-6 reps 70, 80 , 85, 95 lbs.
Dips, body weight, 3 sets of 10 reps
machine triceps extensions, 3 sets of 10 reps
narrow grip bench press 3 sets of 10 reps at 150 lbs.

Forearms, 3 sets, standing wrist curls with 55-60 lb dumbells.
That was arm day today.

wow!