How long to force feed?

[gbrice75]

Honestly i believe getting up at night to eat is complete nonsense and the lesser quality of sleep(GH) by far outweighs any potential pros that might be there.
Generally I think the meal frequency dogma of 6-8 a day might work for some, but is over the point where it served as THE dogma and THE (only) way to approach the fitness Lifestyle

I agree 100%. Eat a solid, slow digesting meal (beef or the like) close to bedtime, and there's no need to purposely wake up in the middle of the night to eat. Now if you HAPPEN to wake up and you're hungry, then by all means, eat something. But I would never in a million years set an alarm to get up and eat. Insanity!!!

After years of force feeding to get big... I stopped.

And guess what... Im bigger than ever.

fatty!

Its not the gear cuz I havent cycled in forever.

lies!!

Eat when hungry. Eat till full.

Sleep and lift.

Fill up on protein. Then shove down some carbs and fats.

Be sure to do some cardio to keep yourself hungry.

Yep. If you feel you're having to force feed yourself with frequent feedings (the 6-8 meals mentioned above) which is what I assume you're doing, then switch to less frequent, larger meals. Eating should NOT be a miserable experience, ever.

If you want to stick to more frequent meals because that schedule works for you, and getting enough solid food is the issue, then substitue with protein shakes. I don't mean eat 1 4oz chicken breast every day and get the rest of your protein from shakes (although I have done that too), but if you're lacking protein, have a shake. You surely can get that down, and if you get creative you can have a shake that's really nutritious and still makes use of 'real' food. I have made shakes with egg whites instead of water, cottage cheese blended in, etc. Thick, frothy, and delicious - and i'm not referring to Dukkit's man juice!

[Dukkit]

lies!! Negative. Im on 300 test and 200 eq. Before that I was on 100 tren and 150 test. Before that... Just 150 test. Thats pretty much the entire last year of cycling. Before.. when I did use to force feed I was on 600 test. 700 Tren. 50 Winny. Peptides. Etc. So no more force feeding and more weight gain... with less gear in me. So its gotta be the eating and training.


Eating should NOT be a miserable experience, ever. TRUE

I have made shakes with egg whites instead of water, cottage cheese blended in, etc. Thick, frothy, and delicious - and i'm not referring to Dukkit's man juice! Yes you are

In bold