Diet troubles please help

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Thank you kind sir! Only thing im having troubles with is getting BF%

Simple solution.. Google 1. Body composition analysis , 2. Bod pod for ur area.. Go to either:

1. Bod pod
2. Calipers by someone who knows what theyre doing!

[JustINploided]

Simple solution.. Google 1. Body composition analysis , 2. Bod pod for ur area.. Go to either:

1. Bod pod
2. Calipers by someone who knows what theyre doing!

What is a bod pod?
Only place i know of that has calipers is military. Ill call around local gyms and see whats up though.

[--->>405<<---]

What is a bod pod?
Only place i know of that has calipers is military. Ill call around local gyms and see whats up though.

Just... Use google man google "bod pod".. Google body composition analysis in (your city)...

Google "bod pod" (your city)..

Google "bodyfat calibration" (your city)

google man... Google!