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Thread: Less water retention with test prop?

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  1. #1
    Join Date
    Nov 2006
    Location
    England - UK
    Posts
    684
    Just 5lbs in 4 weeks is not good, and not what I normally achieve on long ester test cycles. I go gym 4 days a week. Only change in my diet is within the 5 hours after I enject insulin, I intake nearlly zero carbs or fats. So maybe its the fats im missing out on to build the muscle. I'm I taking around 300g protein per day though.

  2. #2
    Join Date
    Feb 2011
    Location
    Istanbul
    Posts
    2,984
    Quote Originally Posted by bradhore View Post
    I intake nearlly zero carbs or fats. So maybe its the fats im missing out on to build the muscle. I'm I taking around 300g protein per day though.
    Horrible nutritional regimen, with or without AAS.

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