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Thread: How much powder do you consume?

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  1. #11
    Quote Originally Posted by DeadlyD View Post
    Love Greek yogurt! My new thing for breakfast is a cup and a half of oats and half cup of Kashi cereal, then shake up a scoop of whey blend in one cup of skim milk, mix it all in bowl and eat it with a spoon! Really good with chocolate flavor protein power.
    i started eating the kashi cerial every morning also, however i read the ingredients and saw that its loaded with soy protein concentrate. Something to be concerned about? or would that be non GMO u think?
    Last edited by Sgt. Popper; 07-22-2012 at 05:33 PM.

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