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Originally Posted by
SEOINAGE
I will be honest about the gym thing, lifting on a regular basis has kept me more stable over the last 12 years or basically my entire adult life. Get less angry, am happier, don't have drastic rises and falls of emotions. Its become essential to my happiness. With that said as my T really was getting lower I believe, some more problems crept up even with lifting, and now that I am on trt and eating well again I have been doing really good. I noticed another thing about food, cutting calories is really a bad idea and a drain on me. I eat a lot but feel a million times better than if I don't. I don't think I'm getting much fatter either.